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Mental Training
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for professional musician


Olympic Minds: The Power of Mental Training in Orchestral Excellence
Both athletes and musicians spend weeks, months, and years preparing for their performances. They endure long hours of physical exercise to
joannalatalacello
Mar 26, 20244 min read
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Mastering the Art of Focus: Exploring Breath and Centering Techniques.
In the world of classical music, where precision meets passion, the breath becomes a melody that drives our playing and expresses our emotio
joannalatalacello
Mar 22, 20243 min read
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The Power of Mindfulness: Embracing the Here and Now
Here and Now. Mental training method for focus. Mindfulness techniques can be a powerful tool for professional musicians looking to elevate

Joanna Latala
Mar 20, 20243 min read
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Strategic Approach to Enhancing Your Learning
Are you receiving instruction tailored to your learning style? Perhaps you find yourself under the guidance of experts in their respective f

Joanna Latala
Feb 29, 20243 min read
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Calm down... You Have A PLAN!
In the intricate world of professional musicianship, where every note counts and every performance is a high-stakes composition, maintaining
joannalatalacello
Dec 1, 20235 min read
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