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ABOUT
ME

Passionate About Inspiring Others

Hello!My name is Joanna Latala.

I am a professional classical musician and a performance psychology specialist working with advanced performers, competition participants, and established soloists operating in high-pressure artistic environments.

 

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About me

My professional identity was built inside the classical music system.

I was educated within the European professional music school structure from the age of seven, combining academic education with intensive musical training. Orchestra rehearsals, chamber music, solo performance, international tours, examinations, and auditions formed the natural rhythm of my development.

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Music was never separate from life.
It was discipline, responsibility, evaluation, and artistic exposure from an early age.

 

During my studies at the Academy of Music in Kraków and later in the Master’s program in Symphony Orchestra Performance at the University of Gothenburg, I experienced diverse performance environments — leadership roles, ensemble responsibility, international collaborations, and high-level artistic assessment.

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These years shaped not only my musicianship, but my understanding of performance pressure.

 

What gradually became evident to me was this:

 

The classical training system develops technical mastery and interpretative depth at an exceptional level.
 

It does not systematically develop mental structure.

 

Even highly advanced musicians often operate without frameworks for performance cycles, energy regulation, recovery, or psychological consistency. Preparation is intense and disciplined, yet frequently intuitive on the mental level.

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My perspective expanded significantly during scholarship experiences in the United States, including work connected to the National Orchestra Institute and performance projects in New York, including Carnegie Hall.

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There, I encountered structured performance psychology models derived from elite sport systems. Mental preparation was approached as a trainable discipline — organized, measurable, and integrated into long-term development.

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This approach resonated deeply with my own experience as a musician.

Over the following years, I undertook focused study and research in performance psychology, sport-

based mental conditioning, and performance science, gradually integrating these frameworks into my own artistic practice.

 

The impact was not dramatic in appearance — but profound in stability.
Clarity replaced internal chaos.
Structure replaced overexertion.
Preparation became cyclical rather than reactive.

 

Colleagues began seeking guidance. Conversations evolved into structured work. A consistent pattern emerged:

 

Advanced musicians — including experienced soloists — frequently lack sustainable mental systems. They possess extraordinary technical skill and artistic depth, yet struggle with inconsistency under evaluation, exhaustion across competition cycles, or internal narratives that undermine performance.

 

This observation became the foundation of my professional focus.

 

Today, my work centers on long-term mental conditioning for classical musicians operating at an advanced level.

 

I work primarily with:

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– soloists preparing for international competitions
– professional performers seeking greater psychological stability
– advanced musicians transitioning into higher-performance environments
– artists aiming to align technical excellence with mental consistency

 

My approach is not motivational.
It is structural.

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I integrate performance psychology frameworks with lived professional experience inside the classical

music field. I understand the solitude of the solo stage, the exposure of auditions, the reputational weight of competition outcomes, and the internal standards musicians hold for themselves.

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I also understand the human dimension behind artistic ambition.

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Beyond the stage, I value physical movement, time in nature, and ordinary rituals that restore balance — long-distance hiking, cross-country skiing, cooking, and listening to repertoire without analytical intent.

 

Sustainable high-level performance requires both precision and perspective.

 

The Performance Mindset Platform emerged from this intersection — professional artistic standards and structured psychological development.

 

At the highest level of classical music, technical skill is assumed.

 

Longevity, resilience, and consistency are built through mental architecture.

That is the work I do.

​Favorite music

  • Mahler 5th Symphony

  • Dvorak Cello Concerto

  • Thaikovsky 6th Symphony

Free time...

  • Hiking

  • Cross-country Ski

  • Cooking/Baking

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My commitment

You can meet me in person or online by checking the information below. Explore all the conferences, symposiums, and webinars. Discover my involvement in the education process for musicians.

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Conferences

  • 11.2025 AEC Annual Congress and General Assembly (Salzburg)

  • 04.2025 “Young Artists – Reality and Challenges” conference,  as part of the Polish presidency of the Council of the European Union

  • 11.2024 Culture and Wellbeeing , Bielsko-Biala PL

  • 11.2024 The International Symposium of Performind art Medicine, Wind Musician Health, Warsaw PL

  • 07.2024 PAMA LONDON UK - Performance Art Medicine Association

Webinars

  • 04.2025 FAMES - European Orchestral Performing Institute.

  • 02.2025 MPAC Own the Stag: Mental Skills for Audition Excelence

  • 07.2024 PAMA Orchetrate Your Wellbeeing​

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MAGAZINES Publications

  • 2025 Interlude LINK

  • 2025 The Strad LINK

  • 2024 Cello bello  LINK

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Projects

  • Collaborative Musicians' Health Advocacy Initiative as part of the Oxford Handbook of Musicians' Health Advocacy Project! LINK

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Member of:
 

PAMA Youth Professionals &
Ambassadors Porgram

Member 

Potential partner
in the program

Member 

PAMA Logo
MPAC Logo
culture for health logo
Performa Europe Logo

Actively or passively participates in program:

BAPAM baner
help musician baner
healthy conservatories baner
musical care baner

Collaboration with:
 

the strad baner
fames baner
cello bello baner
Interlude baner
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Contact

Joanna Latala

Professional Cellist

Independent Researcher

- Mental Training for Musician

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E-mail:

performancemindsetjoannalatala@gmail.com

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Adress:

Gothenbrug / Sweden

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Thanks for your message!

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© 2026 by Perfromance Mindset. 

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