Mental Training
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To play "here and now," mental training is crucial. It involves actively engaging your mind with every detail of the music—intonation, articulation, tone color, and phrasing—as it unfolds. When you focus on these elements, distractions fall away, and the music becomes a continuous, intentional journey.

In the demanding world of professional music, performance anxiety and the constant need for precision often leave musicians searching for me

Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...