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Mental Training
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for professional musician


Enhancing Musical Performance: The Power of Pre-Performance Routines
Understanding Pre-Performance Routines in Music Performing music at the highest level requires more than just technical mastery of an...
joannalatalacello
May 196 min read
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The Good Bad Day
Every musician has good and bad days. Days when everything falls into place effortlessly and others when nothing seems to go right, no matter how hard they try. But what if we told you that both types of days—the stellar and the struggling—are equally important for growth and can teach us valuable lessons? Much like elite athletes, musicians stand to gain by embracing and learning from the "good bad day."
joannalatalacello
May 57 min read
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How to Stay Motivated: The Power of Discipline and Consistency.
Do not connect your motivation to your mood; connect it to discipline and be consistent.Recently, I've been talking to my friend. She was ve
joannalatalacello
Mar 29, 20243 min read
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