Mental Training
BLOG

I haven't had a proper week off in ten years." When my friend said those words, I honestly thought I had misheard her. Ten years? It seemed impossible. I asked why, expecting to hear about an impossibly busy concert schedule, endless travelling or another season filled with performances. Instead, she smiled and quietly replied, "I'm afraid." Afraid of what? Of losing her discipline. Of coming back and discovering she couldn't play at the same level. Of breaking a routine s