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Mental Training
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for professional musician


The Good Bad Day
Every musician has good and bad days. Days when everything falls into place effortlessly and others when nothing seems to go right, no matter how hard they try. But what if we told you that both types of days—the stellar and the struggling—are equally important for growth and can teach us valuable lessons? Much like elite athletes, musicians stand to gain by embracing and learning from the "good bad day."
joannalatalacello
May 57 min read
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How to Stabilize Your Energy for Peak PerformancE
As professional musicians, we understand that our artistry is fueled not only by technical mastery but also by the energy that radiates from
joannalatalacello
Sep 29, 20233 min read
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