Mental Training
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As a musician, the journey of mastering your craft is often filled with relentless practice, late nights, and an unyielding commitment to im

As a musician, you are constantly pushing yourself to improve, whether it’s mastering a new piece, preparing for a concert, or pushing the l

Mental rehearsal involves vividly imagining the sensory experiences of playing an instrument or singing without actual physical engagement.

Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...

Do not connect your motivation to your mood; connect it to discipline and be consistent.Recently, I've been talking to my friend. She was ve