Mental Training Course for Adult

Description:

This course focuses on the psychological side of performance and provides practical tools to help musicians perform with confidence, focus, and consistency under pressure. 🧠KEY OUTCOMES - Manage performance pressure and stress - Maintain concentration during demanding performances - Build reliable self-confidence based on preparation - Recover quickly from mistakes and stay in artistic flow - Develop effective pre-performance routines The methods are grounded in real professional experience and are immediately applicable to daily practice, rehearsals, and concerts. ✨COURSE FORMAT - 15 live online sessions (90 minutes each) - Weekly meetings on Zoom - All sessions are recorded - Each session includes a practical worksheet By the end of the course, participants develop greater emotional stability on stage, a stronger performance mindset, and renewed trust in their preparation — leading to more consistent and satisfying performances. 📅 COURSE DETAILS Dates: February 16 – June 22, 2026 Day: Mondays Time: 19:30–21:00 (CET) Language: English Format: Online (Zoom) 💶 PRICE Early Bird: €400 (valid until end of January 2026) Limited spots available