Individual Performance (5h Package)
Five strategic sessions to stabilise and strengthen performance under pressure.
Description:
Focused Performance Intensive (5 Sessions) Five strategic sessions to strengthen performance stability under pressure. This 5-session package is designed for professional musicians who require focused, structured psychological preparation within a defined time frame. It is particularly suitable when preparing for a specific performance event — such as an audition, competition round, important concert or recording — or when addressing a clearly identified performance block. Across five individual sessions, we work strategically on the most relevant psychological mechanisms influencing your performance. This may include regulation of pre-performance anxiety, stabilising focus, refining preparation routines, or restructuring unhelpful cognitive patterns under pressure. Following a brief diagnostic assessment, the work is directed precisely toward your immediate performance objective. Each session builds on the previous one, ensuring continuity, clarity and measurable progress. Between meetings, you will receive targeted exercises and integration tools to apply within your practice routine. The aim of this intensive format is not superficial motivation, but practical performance stability within a defined timeline. This package offers a contained, high-impact framework for musicians who need precise and effective psychological preparation.
Cancelation Policy
Terms & Conditions Individual Performance Development All coaching sessions and packages must be paid in advance to confirm booking. Sessions may be rescheduled with a minimum of 24 hours’ notice. Cancellations made less than 24 hours before the scheduled time are charged in full. Packages must be used within the agreed validity period (3 months for 5 sessions, 6 months for 10 sessions, unless otherwise specified). Payments are non-refundable. Coaching services are educational in nature and do not replace medical or psychological treatment. Results depend on the client’s commitment and active participation. All materials provided during the coaching process remain the intellectual property of Achieve Performance Mindset. By purchasing a session or programme, you agree to the full Terms & Conditions. Full Terms & Conditions available here: https://www.achieveperformancemindset.com/terms-conditions-individual-coaching
Contact Information:
performancemindsetjoannalatala@gmail.com
Gothenburg, Sweden