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21 Days Before Performance  +  1:1  Coaching Session

21 Days Before Performance + 1:1 Coaching Session

€149.00 Regular Price
€125.00Sale Price

🎻 Performance Confidence Program

 

Digital Self-Workbook + 1:1 Online Coaching Session

by Joanna Latała | Achieve Performance Mindset

 

Bundle Price: €125
(includes a private 60-minute 1:1 coaching session — valued at €150)

 

Structure for your mindset.

 

Personal guidance for your performance.

 

This premium performance mindset bundle is designed for musicians who want more than a self-guided program —
they want individual support, clarity, and focused feedback.

 

You receive a 21-day self-guided performance confidence program, delivered as a digital self-workbook, plus a private 1:1 online coaching session tailored to your specific performance challenges and goals.

 

This combination gives you both:

  • a clear structure to work with independently, and

  • personal guidance to deepen and individualize the process.

 

 

📦 What’s Included

 

1️⃣ 21-Day Performance Confidence Program

A Digital Self-Workbook for Auditions & High-Pressure Performances

A self-guided, day-by-day mental training program for musicians.

 

This is not a book to read once.

 

It is a structured training system you work through over 21 days — and can return to before future performances.

 

Throughout the program, you engage in daily written work that helps you:

  • build awareness around performance anxiety and pressure

  • develop emotional regulation and focus

  • reduce overthinking and self-criticism

  • strengthen confidence through repetition and reflection

 

The workbook guides you through preparation, reflection, and integration — helping you train your mindset with intention.

 

Format:
Digital Self-Workbook HTML — reusable, printable bonus (PDF), designed for independent use

 

2️⃣ 60-Minute 1:1 Performance Coaching Session

A private online coaching session with Joanna Latała, performance mindset coach for musicians.

 

This session allows you to:

  • personalize the workbook tools to your specific situation

  • work through current performance challenges

  • clarify your mental routines and preparation strategies

  • build a realistic confidence plan for upcoming auditions or concerts

 

Possible focus areas include:

  • preparation for an important audition or performance

  • managing recurring performance anxiety

  • creating effective pre-performance mental routines

  • improving focus and emotional regulation under pressure

  • building long-term confidence and resilience

  • clarifying artistic identity and performance goals

 

Format: Online (Zoom / Google Meet)
Language: English
 

Scheduling: Booking link provided after purchase

 

💎 Value Breakdown

  • 60-Minute 1:1 Coaching Session: €150

  • 21-Day Digital Self-Workbook Program: €39

 

Bundle Price: €125

A focused investment designed for meaningful, lasting change — not quick motivation.

 

 

🌟 This Program Is For

  • musicians preparing for auditions, exams, or competitions

  • students seeking consistency in focus and emotional stability

  • performers working in high-pressure artistic environments

  • artists ready to train their mindset as seriously as their instrument

 

Download your program.

 

Book your session.

 

Build confidence that shows up on stage.

 

Because the most powerful part of your performance…
is invisible.

    Member of:
     

    PAMA Youth Professionals &
    Ambassadors Porgram

    Member 

    Potential partner
    in the program

    Member 

    PAMA Logo
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    Performa Europe Logo

    Actively or passively participates in program:

    BAPAM baner
    help musician baner
    healthy conservatories baner
    musical care baner

    Collaboration with:
     

    the strad baner
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    Contact

    Joanna Latala

    Professional Cellist

    Independent Researcher

    - Mental Training for Musician

     

    E-mail:

    performancemindsetjoannalatala@gmail.com

    Adress:

    Gothenbrug / Sweden

    Thanks for your message!

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    © 2025 by Perfromance Mindset. 

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