Mental Training Course for Adult
Shift your mindset for success and happiness
Opis usługi
Achieve Performance Mindset – Mental Training for Musicians Achieve Performance Mindset is a structured mental training course designed for adult musicians — advanced students, orchestral players, soloists, and professionals preparing for auditions, competitions, and high-pressure performances. Many musicians invest years in technical preparation, yet struggle with performance anxiety, mental blocks, loss of focus, or inconsistency on stage. This course addresses the psychological side of performance, providing practical tools that help musicians perform with confidence, clarity, and stability under pressure. Throughout the course, participants learn how to manage performance anxiety, regulate stress and physical tension, and build reliable self-confidence based on preparation rather than chance. Special attention is given to concentration, emotional regulation, memory security, and effective pre-performance routines. Musicians also learn how to recover quickly from mistakes and maintain artistic flow during demanding performances. The course is grounded in real professional experience and reflects the realities of a musician’s career: orchestra work, solo performances, auditions, competitions, and long-term performance demands. All techniques are practical and immediately applicable to daily practice, rehearsals, and concerts. The program consists of 15 live online sessions held weekly on Zoom. Each session lasts 90 minutes and includes practical exercises, guided reflection, and clear strategies that can be implemented between sessions. All meetings are recorded, allowing participants to revisit the material at any time. Every session is supported by a dedicated worksheet to reinforce learning and support long-term development. By the end of the course, participants develop a stronger professional mindset, greater emotional stability on stage, and increased trust in their own preparation. Instead of fighting nerves, musicians learn to use pressure as a source of focus and presence. The result is more consistent performances, greater artistic freedom, and renewed enjoyment of making music. Achieve Performance Mindset is not about motivation or quick fixes — it is professional mental training for musicians who want to perform at their best when it matters most.
Nadchodzące sesje
Zasady rezygnacji
📑 ONLINE COURSE TERMS & CONDITIONS “Achieve Performance Mindset – Mental Training for Musicians” FULL Version available at https://www.achieveperformancemindset.com/tersm-and-conditions-adults-course Terms & Conditions – Short Version By enrolling in the online course “Achieve Performance Mindset – Mental Training for Musicians”, I confirm that I have read and agree to the following terms: The course is organized and delivered by Joanna Latała and takes place online via Zoom. The course consists of 15 live online sessions, each lasting 90 minutes, held between February 16, 2026 and June 22, 2026. All sessions are recorded. If I cannot attend live, I will receive access to the recordings. My participation is personal and non-transferable. Recording, copying, sharing, or distributing course sessions or materials in any form is strictly prohibited. All course materials are protected by copyright and are intended for personal use only. I understand that missed sessions cannot be rescheduled or transferred to another group. The Early Bird price is €400 and applies to payments made until the end of January 2026. I understand that my place in the course is confirmed only after full payment is received. Refunds are available only if the course is cancelled by the Organizer or if no place is available. I acknowledge that after the course has started, no refunds are available. In accordance with EU consumer law, I have the right to withdraw from the contract within 14 days of purchase unless the course has already begun. I understand that the course provides educational content and does not constitute psychological therapy or medical treatment. I accept responsibility for my own mental and emotional well-being during and after the course. The Organizer is not responsible for technical issues on my side. These terms are governed by Polish law, and any disputes shall be resolved by the competent courts in Poland. ☑ I confirm that I am at least 18 years old and agree to these Terms & Conditions.
Dane kontaktowe
performancemindsetjoannalatala@gmail.com
Gothenburg, Sweden