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E BOOK 21 Days Before Performance  +  1:1  Coaching Session

E BOOK 21 Days Before Performance + 1:1 Coaching Session

€135.00 Regular Price
€125.00Sale Price

🎻 E BOOK 21-Day Performance Confidence Guide + 1:1 Coaching Session

By Joanna Latała | Achieve Performance Mindset
Bundle Price: €125 (~€50 savings compared to regular 1:1 rate)

 

 

READ ARTICLE ON MY BLOG ABOUT how 21-days plan can help you:

21-days Performance Preparation Plan

 

✨ Transform your mindset. Strengthen your stage presence. Perform with intention.

This premium coaching bundle is for musicians who are serious about elevating their performance from the inside out.

 

You'll get the complete 21-day psychological training system for performers plus a 60-minute private online coaching session with mindset and performance coach Joanna Latała (value: €150). Whether you’re preparing for a high-stakes audition, facing recurring performance anxiety, or want to build long-term resilience—this is the perfect place to begin.

 

 

📘 WHAT’S INCLUDED:

 

 

1. 21-DAY PERFORMANCE CONFIDENCE GUIDE

A complete mindset training program for musicians
Daily lessons based on performance psychology, neuroscience, and real-world stage experience.

Each of the 21 days includes:


✔️ A focused theme (e.g. mental rehearsal, reframing mistakes, courage vs. confidence)
✔️ A practical task you can apply immediately
✔️ A daily affirmation to anchor new beliefs
✔️ A performance tip tailored for classical and contemporary musicians
✔️ A reflection prompt to deepen your awareness
✔️ Original quotes & insights to rewire your thinking

 

🎯 Topics covered:

  • Mental preparation and stage visualization

  • Handling self-doubt and imposter syndrome

  • Emotional regulation before and during performance

  • How to use your breath, body, and presence to calm nerves

  • Resilience training through discomfort

  • Goal setting for practice, auditions, and recitals

  • Building trust in your musical voice

Format: Digital HTML : computer/phone

 

 

2. BONUS: MOCK AUDITION TOOLKIT

Train under pressure, review like a pro
A practical, printable tool for simulating real audition conditions and assessing your performance with clarity.

 

Includes:
🎵 Audition Checklist

  • Repertoire readiness

  • Gear & attire prep

  • Space setup and mindset routine

 

🧠 Self-Assessment Form

  • Categories: Technical accuracy, musicality, emotional control, stage presence, etc.

  • Comment sections to track growth

 

🎥 Mock Audition Strategy Guide

  • Suggestions for filming, using feedback, and building consistency through repetition

Format: Digital PDF, print-friendly or tablet-ready

 

 

3. 1:1 COACHING SESSION (60 MINUTES)

A deep-dive performance mindset session with Joanna Latała

 

🧭 What you can focus on:

  • Preparing for an upcoming performance or audition

  • Dealing with recurring performance anxiety

  • Reviewing practice habits, mental routines, and pre-performance rituals

  • Building a custom confidence plan beyond the guide

  • Clarifying your musical identity and long-term goals

Session Format: Online (Zoom or Google Meet)
Scheduling: You'll receive a booking link after purchase. Available in English 

 

🔐 TOTAL VALUE: ( SAFE   €50 )

  • 60-Minute 1:1 Coaching Session: €150

  • E-Book & Toolkit: €25
    You pay only €125 — a bundle designed for focused growth & meaningful change.

 

WHO THIS IS FOR:

  • 🎼 Musicians preparing for auditions, exams, or high-pressure performances

  • 🎻 Students wanting tools for consistent focus and self-belief

  • 🧘‍♀️ Artists seeking a guided, supportive way to train their mind like they train their instrument

 

→ Download your program. Book your call. Build your inner stage.
Because the most powerful part of your performance… is invisible.

 

 

    Member of:
     

    PAMA Youth Professionals &
    Ambassadors Porgram

    Member 

    Potential partner
    in the program

    Member 

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    Performa Europe Logo

    Actively or passively participates in program:

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    Collaboration with:
     

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    Contact

    Joanna Latala

    Professional Cellist

    Independent Researcher

    - Mental Training for Musician

     

    E-mail:

    performancemindsetjoannalatala@gmail.com

    Adress:

    Gothenbrug / Sweden

    Thanks for your message!

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