Final Phase Stabilisation (3–4 weeks)
Final 21-day mental stabilisation framework
Description:
This program is designed for musicians entering the final weeks before a major competition, audition or high-stakes performance. At this stage, technical preparation is usually complete. However, psychological destabilisation often begins to increase as the performance date approaches. The purpose of this program is to protect and stabilise your readiness. Over 6–8 sessions, we focus on: – structuring the final preparation phase, – preventing over-practising and reactive adjustments, – regulating stress and cognitive overload, – building performance-day mental clarity, – stabilising confidence without artificial motivation. The final phase is not about adding more. It is about refining and protecting what has already been built. This program is precise, structured and time-sensitive. It is designed for musicians who need mental clarity and stability in the final stretch before stepping onto a significant stage.
Cancelation Policy
Terms & Conditions Individual Performance Development All coaching sessions and packages must be paid in advance to confirm booking. Sessions may be rescheduled with a minimum of 24 hours’ notice. Cancellations made less than 24 hours before the scheduled time are charged in full. Packages must be used within the agreed validity period (3 months for 5 sessions, 6 months for 10 sessions, unless otherwise specified). Payments are non-refundable. Coaching services are educational in nature and do not replace medical or psychological treatment. Results depend on the client’s commitment and active participation. All materials provided during the coaching process remain the intellectual property of Achieve Performance Mindset. By purchasing a session or programme, you agree to the full Terms & Conditions. Full Terms & Conditions available here: https://www.achieveperformancemindset.com/terms-conditions-individual-coaching
Contact Information:
performancemindsetjoannalatala@gmail.com
Gothenburg, Sweden