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8-Week Structured Competition Preparatio

Eight-week high-stakes preparation system


Description:

This 8-week program offers a structured psychological preparation system for musicians approaching a significant competition or audition cycle. The work includes: – performance simulation under evaluative pressure, – cognitive and emotional regulation training, – crisis response protocols, – structured rehearsal organisation, – identity stabilisation under comparison and jury dynamics. Unlike short-term support, this program allows enough time to integrate changes into daily practice routines and performance simulations. We systematically build psychological predictability so that your performance becomes reliable under pressure rather than dependent on mood or circumstances. This format is ideal for musicians who are several weeks away from a major event and want structured preparation rather than reactive last-minute stabilisation.


Cancelation Policy

Terms & Conditions Individual Performance Development All coaching sessions and packages must be paid in advance to confirm booking. Sessions may be rescheduled with a minimum of 24 hours’ notice. Cancellations made less than 24 hours before the scheduled time are charged in full. Packages must be used within the agreed validity period (3 months for 5 sessions, 6 months for 10 sessions, unless otherwise specified). Payments are non-refundable. Coaching services are educational in nature and do not replace medical or psychological treatment. Results depend on the client’s commitment and active participation. All materials provided during the coaching process remain the intellectual property of Achieve Performance Mindset. By purchasing a session or programme, you agree to the full Terms & Conditions. Full Terms & Conditions available here: https://www.achieveperformancemindset.com/terms-conditions-individual-coaching


Contact Information:

performancemindsetjoannalatala@gmail.com

Gothenburg, Sweden


Member of:
 

PAMA Youth Professionals &
Ambassadors Porgram

Member 

Potential partner
in the program

Member 

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MPAC Logo
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Performa Europe Logo

Actively or passively participates in program:

BAPAM baner
help musician baner
healthy conservatories baner
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Collaboration with:
 

the strad baner
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cello bello baner
Interlude baner
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Contact

Joanna Latala

Professional Cellist

Independent Researcher

- Mental Training for Musician

 

E-mail:

performancemindsetjoannalatala@gmail.com

Adress:

Gothenbrug / Sweden

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