​Pierwszy w Polsce

kurs przygotowania
mentalnego
dla młodych muzyków 

🎶 MASTER YOUR STAGE ANXIETY – PERFORM WITH CONFIDENCE! 🎶

The **first Mental Preparation Course in Europe** designed especially for music students at universities and conservatories.

Do you feel nervous before recitals or exams?

Do your hands tremble before an audition, or does your mind go blank under pressure?Even the best technical preparation can be overshadowed by stress.

👉 This course will help you transform stage fright into **confidence, focus, and artistic freedom**.---##
 

✨ What will you gain from this course?

This is not just another lecture – it’s a **practical training program** where you will learn tools and strategies used by professional musicians, athletes, and performers.By joining this innovative **online course**, you will:*

🎯 **Overcome stage fright and anxiety** – learn breathing, focus, and mindset techniques that reduce nervousness before important performances.*
🎯 **Build confidence and stage presence** – discover how to feel secure and expressive in front of professors, juries, and audiences.*
🎯 **Improve concentration under pressure** – train your ability to stay focused even in the most stressful moments.*
🎯 **Communicate effectively with your audience** – whether it’s a small exam room, a large concert hall, or a jury panel.*
🎯 **Deliver memorable performances** – express your musical personality fully, without being limited by fear.This course gives you **practical tools you can use right away** in your daily practice and during performances.---##


👩‍🎓 Who is this course for?
This course is designed for **university and conservatory music students across Europe** who want to develop not only their technical skills but also their mental strength.It is especially useful if you are:*

🎶 Preparing for **semester exams and jury assessments** – and want to perform with the same confidence you have when practicing alone.*

🎶 Planning your **recitals** – and need to control nerves in front of professors, colleagues, and guests.*

🎶 Getting ready for **orchestra and ensemble auditions** – where competition is high and confidence is essential.*
🎶 Dreaming of a **professional music career** – and want to learn mental skills that will support you for a lifetime of performances.

👉 Whether you are a pianist, violinist, vocalist, or instrumentalist, this course is tailored to the challenges all musicians face on stage.---##


🗓️ When & where?* **Start date:** 1 October 2025* **Duration:** 15 sessions (one semester)*
**Format:** Interactive online classes via Zoom


⏰ **Schedule options:*** Mondays, 09:00–10:30 CET – start your week with a positive, focused mindset* OR Wednesdays, 20:30–22:00 CET – perfect for students with busy daytime schedules

📌 You can choose the group that best fits your timetable.**Miss a class?** Don’t worry! You will receive access to the **recording for 3 days** after each session.This flexibility ensures you don’t lose your progress, even if something comes up at university.---##

💻 Format and teaching styleThis course is not just about theory – it is **interactive and practical**.Each session includes:* Short explanations of concepts (focus, confidence, mental rehearsal, breathing techniques)* Guided exercises you can apply immediately to your practice and performances* Space for questions, reflection, and sharing experiences* Practical tips on how to prepare mentally before your **exams, recitals, and auditions**You will leave each class with **clear strategies you can use the same day** in your musical preparation.---## 💰 Price* **300 EUR per semester*** Includes: * 15 interactive live sessions * Access to recordings (3 days for each session) * Support materials and practical exercisesConsidering the impact this course can have on your performance and future career, it is a **small investment with long-term value**.---## 📌 Registration👉 Secure your spot here: [www.achieveperformancemindset.com/europe-course](https://www.achieveperformancemindset.com/europe-course)⚠️ The number of places is **strictly limited** to ensure quality interaction.📢 Registration is on a **first-come, first-served basis**.---## ❓ FAQ**1. What if I miss a class?**You will get access to the recording for 3 days after each session.**2. How are the classes conducted?**All sessions are held live via Zoom. You can join from anywhere in Europe with just a computer, tablet, or even a smartphone.**3. How many participants will there be?**The group size is limited to ensure personal interaction and feedback.**4. In what language is the course taught?**The course is conducted entirely in **English**.**5. Do I need any special equipment?**No – just a stable internet connection, a device with Zoom, and headphones (recommended).**6. How is this course different from others?**Unlike general stress-management workshops, this course is **tailored specifically for music students**. It focuses on the real situations you face: exams, recitals, auditions, and competitions.---## ✉️ Stay updatedWould you like to receive reminders, bonus tips on performance psychology, and updates about future courses?👉 Subscribe to our newsletter here: \[Newsletter signup link]Be the first to know about upcoming workshops, special offers, and free resources.---✨ This expanded version mirrors your Polish course structure but is adapted for **university-level music students in Europe**.Czy chcesz, żebym przygotowała Ci też **wersję krótszą – landing page w punktach** (bardziej dynamiczną, np. na szybką stronę sprzedażową)?